Aging Gratefully S2 EP 32 with Terra Upham of Pawnee Mental Health

from Aging Gratefully with Cathy Dawes Scroggs · host Cathy Dawes Scroggs

Trying to find your social support system is a valuable suggestion from Terra Upham, Director of Therapy Services at Pawnee Mental Health. Terra, who is a licensed clinical psychotherapist, yoga and mindfulness coach, and registered play therapist, shares helpful insights with us as we "age gratefully."

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

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Aging Gratefully S2 EP 32 with Terra Upham of Pawnee Mental Health

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This episode is 44 minutes long.

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This episode was published on September 4, 2026.

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