Aging in the West: Combating Loneliness through culture and connection.

In this segment, host Kanwalpreet Kaur was joined by Meeta Khanna from Cultural Common Senior Society for a deeply insightful conversation on the challenges South Asian seniors face when moving across the ocean. Together, they explored how music therapy, traditional arts, and open dialogue around mental wellbeing can help reduce isolation and build a home away from home in Canada.