Aging Independently: Maintaining Health and Home Safety

Source article: https://news.sanfordhealth.org/senior-services/how-to-stay-independent-as-you-age/This Sanford Health News article provides advice on aging in place. Experts offer strategies for maintaining physical and cognitive health through exercise, social engagement, and home modifications. Specific recommendations include strength training, balance exercises, and creating a safer home environment. The article also highlights Sanford Health Equip's services in providing assistive devices and equipment. Finally, it emphasizes the importance of seeking professional medical help for injuries or chronic conditions.