Aging Matters: Mind and Body Practices
from Aging Matters
We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Aging Matters?
This episode is 38 minutes long.
When was this Aging Matters episode published?
This episode was published on March 19, 2024.
Can I download this Aging Matters episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.