Aging While Training Part 2 - So Much to Say

This week we finish our series on Aging - that is unless you send us some feedback, or come on the show to talk more about it. We'd love to hear from you. Sensei Jay is on today's show and we have a fantastic interview with our friend Sifu Rob Jones in the UK. So much fun and discussion - listen and tell us what you think. We mentioned our first Aging episode that aired just 2 weeks ago:https://www.buzzsprout.com/477379/11508081We also mentioned self-defense tips:https://www.buzzsprout.com/477379/2089278And I shouldn't leave out safety around your own home:https://www.buzzsprout.com/477379/11142251And finally, please support our sponsor - Honor-Athletics:https://honor-athletics.com/We hope you enjoy the show. Support the showWe appreciate our listeners and thank you for sharing the podcast with friends.  Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a  story there.)On YouTube (where we now upload old episodes - complete with a slideshow)  https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.