Aging Without Decline: The Science of Keeping Your Brain Online (ft. Chris Burres)

Stop accepting chronic burnout and fatigue as a normal part of getting older. In this episode of The Vibe With Ky Podcast, Ky explores the biology of cellular energy.This season is sponsored by Sucreabeille. Check out the custom fragrance collab here: https://sucreabeille.com/products/why-did-i-walk-into-this-roomKy sits down with scientist Chris Burres to discuss the ESS60 molecule and how oxidative stress drains the neurodivergent brain. Listeners will learn why maintaining healthy mitochondrial function is essential for feeling focused during the day and getting restorative sleep at night. Chris also shares his personal experience navigating neurodivergence as a parent and finding realistic habits to manage daily stress.The difference between chronological aging and accepted physical decline.How the ESS60 molecule works like a biological shield for your cells.Simple daily mindset shifts to interrupt negative mental spirals.Get $30 off your initial order: https://www.myvitalc.com/vibewithkyWebsite: https://www.myvitalc.com/Instagram: https://www.instagram.com/myvitalc/YouTube: https://www.youtube.com/myvitalcTikTok: https://www.tiktok.com/@myvitalcJoin The Vibe With Ky: https://thevibewithky.comMental Health Hub: https://thevibewithky.com/mental-health-resources-hubInstagram: https://instagram.com/thevibewithkyPatreon: https://www.patreon.com/thevibewithkyFacebook Subscriber Hub: https://www.facebook.com/thevibewithky/subscribe/Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.