Agni Series :- Chewing food 24 times | Ep- 2

In this video Mukul anna explains how consciously chewing your food 24 times can bring a profound transformation in the way you experience having food.   Article on food by Sadhguru:- https://isha.sadhguru.org/in/en/wisdom/article/how-to-eat-properly   To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below - https://bit.ly/yogire-update7   Contact details of Mukul anna Instagram:- https://www.instagram.com/yogire.me/?hl=en  Facebook:- https://www.facebook.com/yogire.me/  Website:- https://www.yogire.com/   Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/   Cauvery calling donation link:- https://www.ishaoutreach.org/en/cauvery-calling/campaigns/yogi-re-cauvery-calling-campaign   Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/   Brahma Muhurta article link:- https://isha.sadhguru.org/in/en/wisdom/article/brahma-muhurta-time-to-create-yourself   Email: [email protected]  Instagram: https://www.instagram.com/vaisu90/  Facebook group: https://www.facebook.com/groups/sadhgurusengineers/  Facebook page: https://www.facebook.com/innerengineering90/  TikTok: @vaisakhsabu7  Snapchat: @vaisu1990 Linkedin: vaisakh sabu