Agony Aunties: Sibling struggles - Therapy Works

Q: How long is this episode of Therapy Works?

This episode is 11 minutes long.

Q: When was this Therapy Works episode published?

This episode was published on January 19, 2024.

Q: Can I download this Therapy Works episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

The Agony Aunties are back with a heartfelt episode delving into the complex world of sibling relationships. Question 1: Dealing with an Estranged Sibling: "How to deal with an estranged sibling who knows me and wants no contact?" The Agony Aunties dive into the delicate realm of estrangement, exploring the often unspoken feelings of shame and guilt experienced by those with distant siblings. They share insights on the importance of self-reflection, the potential for reconnection, and the empowerment that comes with keeping the possibility of a future relationship open. Question 2: Sibling Scapegoating and Pain: "My brother scapegoats me and causes me pain. Should I move away?" In response to a listener grappling with a sibling's harmful behaviour, the Agony Aunties explore the concept of being a scapegoat and the toll it takes on one's well-being. They offer guidance on stepping out of this role, establishing healthy boundaries, and discuss the liberating power of finding one's voice. The Agony Aunties leave listeners with actionable advice and a reminder that, even in the complexities of family dynamics, personal growth and healing are possible. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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