Agosto trae algunos cambios importantes

from Lifters · host Iván Llamazares

Para empezar agosto os quiero contar algunos cambios importantes que estoy haciendo en cuanto a cómo llevo el registro de mis entrenamientos, el material que utilizo y la prioridad que estoy dando a los diferentes ejercicios. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Aug 2, 2021

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Agosto trae algunos cambios importantes

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