Aguado Pilates: Cómo conseguir una vida consciente y La mentalidad adquirida con la práctica de pilates 1 x 8

from El Podcast de Holisticmango · host Clara Fernández

Hoy entrevisto a una mujer a la que admiro personal y laboralmente, Ana Aguado de Aguado Pilates. Ana es instructora de pilates y emprendedora, y en esta conversación le pregunto sobre los beneficios de la práctica de pilates, los hipopresivos, la rutina perfecta de ejercicio... Además, nos cuenta sobre sus últimos proyectos, los eventos y la marca de cerámica Aguado Ceramics. En la última parte de la conversación, hablamos sobre emprendimiento, organización del día y compatibilizar vida familiar y laboral. ¡Espero que os encante! Instagram de Aguado Pilates: https://www.instagram.com/aguado.pilates/?hl=es Youtube de Aguado Pilates: https://youtube.com/@AguadoPilates?si=hZSHFrz-LBjCnfj5 https://aguadopilates.com/ Mi cuenta de Instagram: https://www.instagram.com/holisticmango/ Mi canal de Youtube: https://www.youtube.com/@holisticmango Farmacia Online: https://www.farmaelglobo.com CÓDIGO 10%: HOLISTICPODCAST en farmaelglobo.com

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This episode is 1 hour and 8 minutes long.

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This episode was published on September 17, 2023.

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