AHIMSA • Meditação da Paz

from Yoga com Carolina · host Carolina Scuteri

O primeiro dos 8 passos do Yoga segundo Patanjali são os Os 5 YAMAS: Os preceitos éticos no caminho do Yoga. Neste episódio vamos entender mais sobre AHIMSA (não violência) e juntos praticar uma rápida meditação da paz. Me encontre no Instagram @yogacomcarolina_ e no Youtube para mais yoga online!

Episode metadata supplied by the publisher feed · Published Sep 12, 2023

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AHIMSA • Meditação da Paz

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