Ahora es tu Momento | 15.10.2024

Segundo espacio del programa AHORA ES TU MOMENTO, con la Escuela de Adultos de Requena, junto a Susi Hernández y Soni García, hoy hemos tenido a Sandra Ferrer y Cristina Jiménez Garijo, monitoras de Mindfulness y Taichi para hablar de meditación, actividad física, bienestar emocional y autocuidado.

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