EPISODE · Aug 30, 2025 · 1 MIN
爱长痘，试试7个美颜穴
from 小茜说养生
脸上爱长痘，推荐 7个祛痘穴位，空闲时揉一揉，帮你恢复美颜。1. 阳白穴：眉上1寸，清利头目 【胆经穴位，疏散风热，畅通气血】 2. 颧髎穴：颧骨下缘，清热消肿 【小肠经穴位，疏通面部经络】 3. 大椎穴：后颈第七椎下，平衡阳气 【督脉要穴，总督全身阳气】 4. 合谷穴：手背虎口，改善头面气血 【大肠经原穴，"面口合谷收"】 5. 曲池穴：肘横纹外侧，调和气血 【大肠经穴位，清热散风】 6. 内庭穴：足背二三趾间，清胃火 【胃经荥穴，专泻胃肠之火】 7. 三阴交：内踝上3寸，健脾活血 【肝脾肾三经交汇，调理气血】 配合：忌熬夜、辛辣，多蔬果，保持心情舒畅
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爱长痘，试试7个美颜穴
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