AI is Changing How We Connect

The old marketing channels aren’t gone, but they’re changing fast and the practitioners who thrive will be the ones who adapt before they have to.In this episode:* How AI is reshaping SEO, email, and social media reach* Why Sarah is adding Substack to her marketing mix* What Substack makes possible that other platforms don’t* Why adaptability matters more than picking the “right” platformThe Signal is the audio companion to Sarah Cook's Substack for solo health and wellness practitioners navigating messaging, marketing, and AI. Subscribe to catch every episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit signalwithsarah.substack.com