AI Is Making You Dumber — And You Don’t Even Notice

Is AI making your life easier at the cost of your brain?In this episode, we dig into the hidden consequences of overusing AI tools like ChatGPT. From memory loss to reduced critical thinking, the science is clear — we’re outsourcing more than just tasks. We’re outsourcing our intelligence.You’ll learn:Why your reliance on AI might be quietly eroding your cognitive strengthWhat neuroscience and education studies are revealing about AI’s side effectsHow to rebuild mental resilience without ditching the toolsThe 3 strategies I use to stay sharp while still using AI every dayThis is not an anti-AI rant. It’s a wake-up call for professionals who want to stay valuable in an automated world.