AI Journaling: What's next?

Yikes! I’m not sure what to think about AI journaling.As someone who has kept journals for decades, I’ve always seen writing as a quiet, personal space to slow down, reflect, and simply be with my thoughts.But AI journaling introduces something new.A journal that reads your words, analyzes your emotions, and reflects insights back to you.In this episode, I’m exploring the tension between traditional journaling and this new, more “interactive” approach.Is it helpful, or does it change something essential about what journaling is meant to be?A soft, honest reflection on privacy, presence, and the role of technology in our most personal rituals.