AI Predicts Brain Age From Sleep | Science News

New AI can estimate your “brain age” by analyzing sleep brain waves — and the results could predict dementia risk. Every 10 years your brain age is older than your real age, dementia risk jumps 40%. The system tracks subtle electrical signals like delta waves and sleep spindles tied to memory, without invasive procedures. Could future wearables make this routine? Better sleep and lifestyle may slow your brain’s biological clock. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/c2812776d331de40