AI Today (Aired 03-25-26) From workouts to intelligence: how AI is redefining fitness, nutrition, and performance

from AI Today · host NowMedia Television Networks

In this episode of AI Today, host Dr. Allen Badeau explores how artificial intelligence is transforming the fitness industry from personalized training to nutrition optimization and business operations. What was once limited to elite athletes is now accessible to anyone through AI-powered coaching systems that adapt in real time. The episode breaks down how AI builds dynamic fitness profiles using personal data like training history, injuries, and recovery patterns to create truly individualized programs.

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This episode is 45 minutes long.

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This episode was published on March 26, 2026.

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