AI vs Nutritionist: Who Gives Better Fueling Advice?

 As AI becomes more common in training and nutrition platforms, we decided to put it to the test. In this episode, we compare AI-generated answers with real sports nutrition practice, looking at questions around race fueling, coffee rides, and cramp prevention. Some of the advice is reasonable, but much of it lacks the context, nuance, and practical detail needed to make it truly useful for endurance athletes.