Aikido is in Everything!

My small commentary on how Aikido can be seen in the real world we live in. Including "Playing Possum" with finding "openings" in situations, plus meditation.

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Aikido is in Everything!

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Aikido Talks NYC?

This episode is 14 minutes long.

When was this Aikido Talks NYC episode published?

This episode was published on October 20, 2022.

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Yes. Use the download control on the episode player to save the publisher-provided media file.