PodParley PodParley

Aikido Vs. MMA: Interview With Rokas

An episode of the The Empty Cup Podcast podcast, hosted by Ronin JKD, titled "Aikido Vs. MMA: Interview With Rokas" was published on October 3, 2017 and runs 69 minutes.

October 3, 2017 ·69m · The Empty Cup Podcast

0:00 / 0:00

Rokas, from the video, Aikido vs. MMA, joins us on today's program. He opens up about his background in Aikido and what made him what to pressure test it against an MMA fighter. Also, Rokas talks about how he is still using Aikido in his BJJ training 

 

Book on Intermittent Fasting 

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1506995251&sr=8-1&keywords=fasting+to+break+your+plateau

URL copied to clipboard!