Aikuisen naisen lihaskunto

Lihaskunnosta on syytä pitää huolta läpi koko eliniän, joten Tiina ja Sari kertovat omasta lihaskuntoharjoittelustaan. Millaisia välineitä kotiin tarvitsee, jos ei halua lähteä kuntosalille?

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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Aikuisen naisen lihaskunto

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