EPISODE · Mar 10, 2022 · 1H 29M
AIP, Paleo, & Holistic Healing Through DIET with Michelle (@unboundwellness)
from Girl Talk with Tay · host Taylor Love
In today's episode we sit down to talk with food blogger and AIP/ Paleo expert, Michelle of @unboundwellness! After experiencing mystery health issues for years, Michelle was diagnosed with Hashimoto’s disease and various gut issues and begun to seek answers and new lifestyle choices to help with her thyroid condition and debilitating symotoms. She then discovered the Autoimmune Protocol otherwise known as AIP and went on to create a food blog that would help SO many also searching for answers to their health struggles. She discovered the massive difference diet can make and now develops recipes to help heal from within. We hope you love this episode!Follow Michelle:Michelle's Blog: https://unboundwellness.comInstagram: https://www.instagram.com/unboundwellnessCookbook: https://unboundwellness.com/cookbook/Most Popular Recipes: https://unboundwellness.com/egg-roll-in-a-bowl/https://unboundwellness.com/sweet-potato-chicken-poppers-paleo-aip-whole-30/https://unboundwellness.com/firecracker-salmon-lettuce-cups/Follow Me:IG: https://www.instagram.com/taylor_lovee/Blog: https://loveinsideandout.com
What this episode covers
In today's episode we sit down to talk with food blogger and AIP/ Paleo expert, Michelle of @unboundwellness! After experiencing mystery health issues for years, Michelle was diagnosed with Hashimoto’s disease and various gut issues and begun to seek answers and new lifestyle choices to help with her thyroid condition and debilitating symotoms. She then discovered the Autoimmune Protocol otherwise known as AIP and went on to create a food blog that would help SO many also searching for answers to their health struggles. She discovered the massive difference diet can make and now develops recipes to help heal from within. We hope you love this episode!Follow Michelle:Michelle's Blog: https://unboundwellness.comInstagram: https://www.instagram.com/unboundwellnessCookbook: https://unboundwellness.com/cookbook/Most Popular Recipes: https://unboundwellness.com/egg-roll-in-a-bowl/https://unboundwellness.com/sweet-potato-chicken-poppers-paleo-aip-whole-30/https://unboundwellness.com/firecracker-salmon-lettuce-cups/Follow Me:IG: https://www.instagram.com/taylor_lovee/Blog: https://loveinsideandout.com
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AIP, Paleo, & Holistic Healing Through DIET with Michelle (@unboundwellness)
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