Air is Free, So Why Don't We Get Enough?

What this episode covers

Nancy has spent the better part of the past 10 years gobbling up everything she could learn about breathing. And Dave has been her guinea pig. Listen in as we talk about how chronic illness can stem from how we breathe, who is at the highest risk for breathing issues, and what to do about it.

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Frequently Asked Questions

How long is this episode of Middle Aged Wisdom?

This episode is 30 minutes long.

When was this Middle Aged Wisdom episode published?

This episode was published on January 5, 2021.

What is this episode about?

Nancy has spent the better part of the past 10 years gobbling up everything she could learn about breathing. And Dave has been her guinea pig. Listen in as we talk about how chronic illness can stem from how we breathe, who is at the highest risk...

Can I download this Middle Aged Wisdom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.