Air Purifiers: Do I Need One, HEPA vs. Ionizers, Effects of Air Quality on My Health

In this episode of The Well Being we sit down and chat through all things air quality inside and outside and how to improve air quality within your home. We take ~7.5 million breaths per year and 11K Liters of air per day! We dive into effects of good air quality including improved sleep and more and dive deep into research on chronic disease and household air pollution. We also share what exactly to look for in an air purifier including CADR, room volume it covers, particle size, and what the difference is between Ionizer vs. HEPA mechanical purifier and why an ionizater air purifier could actually be more harmful than beneficial. This one, again, is literally life changing! Check the purifiers in your home with the link below and make sure they are safe! Approved air purifers as promised. Check yours with this link: https://ww2.arb.ca.gov/list-carb-certified-air-cleaning-devices  Give us a follow on Instagram: @thewellbeing.pod @thevertigodoctor @babyfitproviders send us an email to request a topic here: [email protected] This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.