AJ Zeglen – Misconceptions of strength and physique training

AJ Zeglen has been a strength coach for over a decade, and working with Focus Fitness as their manager. He’s had experience in sport as a football player as running back and played at a college level when he was younger. He fell in love with the gym and made it his passion. When he was growing up the main influences were stars like Arnold Schwarzenegger, and so this lead AJ into the realm of body building as well. AJ has competed at 5 shows, and one he had done just 4 years ago whi...