AJA #50 Inserts-Optimal gears-Narrow Bars

from Marginal Gains Cycling Podcast, Presented by Silca

Our 50th Ask Josh Anything! That's a lot of questions and answers and "It Depends." Thanks for hanging with us to the mid century mark. On the Q&A agenda this episode: The perfect padding for aero armrests. Tire inserst for Unbound Breaking in tires for best CRR The right gears for an Everesting Narrow flat bars for Leadville Gravel wheels on a road bike and the rule of 105

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This episode is 57 minutes long.

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This episode was published on May 11, 2026.

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