Ajahn Sucitto: Q&A - Dharma Seed: dharma talks and medita...

What this episode covers

(Sumedharama Monastery (Casa de Oração Santa Rafaela Maria)) Q1 What is the goal of a meditation session other than maintaining awareness of what arises and ceases in the present moment? 07:45 Q2 What is the goal other than being enlightened? 14:11 Q3 how can we deal with remorse regarding situations where in hindsight we feel we should have acted? 26:13 Q4 how can I make disturbance the objective meditation? Can you give advice on how to deal with aversion? 34:07 Q5 What about resistance to walking meditation? What are the benefits of walking meditation? 42:00 Q6 There's knowledge in my mind that one action is not conditioned to the following one. There's a gap between the feelings and craving. With skilfulness we can stop this unskilful movement. Can you comment please?

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Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 58 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on April 23, 2026.

What is this episode about?

(Sumedharama Monastery (Casa de Oração Santa Rafaela Maria)) Q1 What is the goal of a meditation session other than maintaining awareness of what arises and ceases in the present moment? 07:45 Q2 What is the goal other than being enlightened? 14:11...

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