EPISODE · Jun 6, 2025 · 56 MIN

Ajahn Sucitto: Regulating inner with outer

from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction · host Ajahn Sucitto

(Insight Meditation Society - Forest Refuge) Through consciousness, boundaries form between subject and object; thus, me and the world. Through the stress of that, the me closes into a bag. Defense and acquisition strategies. Heart (citta) is not consciousness and can turn away from creating the same me bag. This is through regulating inner-outer sensitivities to a harmonious whole.

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