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Ajahn Viradhammo: Contentment with little episode artwork

EPISODE · Aug 13, 2026 · 42 MIN

Ajahn Viradhammo: Contentment with little

from Dharma Seed: dharma talks and meditation instruction · host Ajahn Viradhammo

(Tisarana Buddhist Monastery) Talk given on the lunar observance day. Ajahn Viradhammo reflects on Samana Sanna. Or the values of spiritual life. Contentment with little is one such Samana Sanna that one recollects. The Sanna (or recollection), acts as a mirror, to the where the mind is. Then when a state of discontent arises, one can see it subjectively, rather than going into "becoming". "It's good enough" being a phrase to use as a guide.

Episode metadata supplied by the publisher feed · Published Aug 13, 2026

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Ajahn Viradhammo: Contentment with little

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