EPISODE · Aug 25, 2017
Ajapa-Japa-Meditation with Soham
from Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition · host Yoga-Micha
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part … Weiterlesen →
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