Ajayan Borys, meditation therapist & author of Effortless Mind.. 10/15/13

Join us as we’ll discuss:How and why to set intention before meditation.How different mantras are used for different meditations.Commonly used terms in meditation that most of us have not yet learned. (FYI prana, pranayama, chi, chakras, asanas, mulabandha, mantra) Ajayan Borys (aka Henry James Borys) has been exploring and teaching a variety of meditation practices since 1970. He studied in residence under Maharishi Mahesh Yogi, founder of the Transcendental Meditation Program® and spent a decade teaching the TM Program®. In the mid-90s, he studied with Mata Amritanandamayi or Ammachi, (A-ma-chi), known as the “hugging saint” serving as the meditation teacher at her ashram in Kerala, India. He has taught throughout North America, Australia, Europe and India, Ajayan has gained international renown as a consummate teacher. Upon his return the US, he founded a uniquely effective program of meditation, called Effortless Mind®. To learn more about Ajayan go to http://www.ajayan.com .