Akashic Records Autumn Equinox Meditation + Breath Work

Welcome to this special autumn equinox meditation on Fit, Fun, and Frazzled. Today, we’ll be combining the powerful practices of breath work and the Akashic Records to align with the energies of the autumn equinox. This meditation is designed to help you connect deeply with your higher self, release what no longer serves you, and gain insight and clarity as you move into the fall season. Find a comfortable space, free from distractions, and let’s begin this transformative journey.     What are The Akashic Records? The akashic records are an energetic library that contains each soul's existence within it. The Akashic Records are like an energetic log, a Google search for your soul. And in it are records are everything that has ever existed or taken place. The Akashic records are a log of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present, or future. Connect with Nikki on Instagram. www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness Please leave a 5 star rating and review if you enjoyed this meditation and share it with someone else you think might enjoy it too.