Akceptuj - nepotláčaj (kľúč k harmónii v živote)

What this episode covers

V tejto epizóde sa pozrieme na to, ako akceptácia môže byť účinnou technikou v našom živote. Porozprávame sa o tom, čo akceptácia vlastne znamená a prečo je tak dôležitá pre naše psychické zdravie. Odkryjeme aj niekoľko praktických spôsobov, ako môžeme začať trénovať akceptáciu vo svojom živote a ako nám táto technika môže pomôcť prekonať ťažkosti a dosiahnuť väčšiu rovnováhu a harmóniu v našom vnútornom svete. Moja kniha: https://www.martinus.sk/?uItem=537955 Predplatné podcastu na Spotify: https://podcasters.spotify.com/pod/show/tvojzivotvtvojichrukach/subscribe Budem takisto rád, ak sa so mnou spojíš skrz tieto sociálne siete :) Instagram: https://www.instagram.com/iam.lukassabo/ TikTok: https://www.tiktok.com/@iam.lukassabo?lang=cs-CZ YouTube: https://www.youtube.com/@iam.lukassabo

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Frequently Asked Questions

How long is this episode of TVOJ ŽIVOT V TVOJICH RUKÁCH?

This episode is 16 minutes long.

When was this TVOJ ŽIVOT V TVOJICH RUKÁCH episode published?

This episode was published on May 6, 2023.

What is this episode about?

V tejto epizóde sa pozrieme na to, ako akceptácia môže byť účinnou technikou v našom živote. Porozprávame sa o tom, čo akceptácia vlastne znamená a prečo je tak dôležitá pre naše psychické zdravie. Odkryjeme aj niekoľko praktických spôsobov, ako...

Can I download this TVOJ ŽIVOT V TVOJICH RUKÁCH episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.