Akku leer: So erhältst du deine Energie im Arbeitsalltag und startest entspannt in den Urlaub

from Endlich erfüllt arbeiten - Dein Podcast für Karriere und berufliches Ankommen · host Jannike Stöhr

Endlich Urlaubszeit! Zeit für Erholung und Entspannung. Doch wofür nutzen wir unseren Urlaub eigentlich, als Auszeit vom Alltag oder für Dinge, für die in unserem Alltag sonst die Zeit fehlt? Viele starten gestresst in den Urlaub, erholen sich nur kurz und zurück am Arbeitsplatz ist all die Entspannung verflogen. In dieser Folge gebe ich dir vier Strategien mit, wie du dir deinen Arbeitsalltag so gestalten kannst, dass deine Akkus nicht dauerhaft leer werden.

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This episode was published on August 17, 2023.

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