Ако някога изпитваш стрес и притеснение...

Q: How long is this episode of Easy Talks with Izi?

This episode is 55 minutes long.

Q: When was this Easy Talks with Izi episode published?

This episode was published on November 19, 2022.

Q: Can I download this Easy Talks with Izi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

В епизода споделям всичко, което ми помага, когато съм стресирана - от най-простичките до най-ценните методи, мисли и упражнения. А за слушателите, които рядко се стресират, но имат желание да бъдат полезни на близките си в трудни ситуации - има нещичко и за вас в епизода... Въпреки че не съм психолог и не разполагам с всички отговори, вярвам, че е важно да говорим за менталното здраве и да споделяме своите лични преживявания, за да бъдем полезни един на друг и да си напомняме, че не сме сами в болката си. А ако някой се почувства по-разбран и спокоен след слушането на този епизод, значи съм си свършила работата... <3 Желая приятно слушане, а ако епизода ти хареса - можеш да оставиш ревю! ^^ Код за -20% "izabel20" при пазаруване от https://bit.ly/3Wt6id1 ❤

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