Aktivuj mozgové alfa vlny a zobuď parasympatický nervový systém (Technika hlbokého nádychu)

from Hypnóza s Martinom Lajpríkom · host Martin Lajprík

Nahrávka ťa prevedie technikou hlbokého dychu, ktorá aktivuje tvoj parasympatický nervový systém. Výsledkom bude uvoľnenie a utlmenie myšlienkových procesov. V nahrávke je použitý binaurálny beat vo frekvencii 8,6 - 8,0 Hz, ktorý ťahá mozgové vlny do alfa vlnenia - relaxácia, skľudnenie úzkosti. Podkladový šum bol nahratý v Bratislave cestou na Slavín.

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This episode was published on February 10, 2022.

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