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Q: How long is this episode of think body?

This episode is 27 minutes long.

Q: When was this think body episode published?

This episode was published on February 24, 2021.

Q: Can I download this think body episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Branża fitness wpędza nas w poczucie winy i każe nam robić trening, żeby "zrzucić zbędne kilogramy i spalić niepotrzebne kalorie". Nic w tym pozytywnego. Jak więc ćwiczyć i czerpać z tego przyjemność? O tym opowiada Eliza Prendecka <3

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