Al-Anon Inspired: Restoring Trust Through Compassionate Communication to Recover Your Soul

Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. "My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influence that were immensely painful to me, without seeming like I’m shaming him.  What would be the best approach?" Reading from 'How Al-Anon Works for Friends and Families of Alcoholics', Rev Rachel reflects on the importance of compassionate communication and using the Soul Recovery process to heal from difficult and painful life experiences.  We can not change the past, however, we can work to let go of the pain and resentment that those experiences have been for us in our lives and relationships and learn how to communicate in healthy and open ways. Send a one way text to Rev Rachel 🦋 Learn more about Recover Your Soul in-person Retreats with Rev Rachel  The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within. Support the showFREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective &  Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts