EPISODE · Dec 3, 2024 · 59 MIN
Alaine Mills: Why You Should Love Carbs
from The Backseat Driver Podcast · host Matthew and Christopher DeMarco
In the episode we interview sports dietician Alaine Mills. Alaine is a sports dietician with MUSC and the Charleston Battery. During our conversation we discuss her approach to helping athletes maximize their fueling, the most common mistakes she sees in her practice, and her pet peeves about nutrition mis-information.
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Alaine Mills: Why You Should Love Carbs
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This episode was published on December 3, 2024.
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