ALAN 80 - Blasting Quads

Episode 80! This was one of the best episodes of the season! We had our good friend Chris Desiderio on as a guest, and we chopped it up with him about the gym and the impacts it has on individuals. Chris manages Palm Beach boxing, a specialty gym for fighting sports, and tells us the difference between his gym and a regular one. We discuss how we met Chris and how he was in high school versus now. Later, we get into the IQ and follow up with the topic of the gym. This was an incredibly insightful episode that can benefit anyone currently going to the gym or thinking about going back. Also, do you own a coupe? Be sure to check out our website for the latest news and updates. Website: alotaboutpod.com Follow Chris: https://instagram.com/gorillachris_?utm_medium=copy_link Palm Beach Boxing: https://instagram.com/palmbeachboxing?utm_medium=copy_link