EPISODE · May 29, 2024 · 11H 18M
Alan Aragon's Flexible Dieting
from Relish The Unabridged Audiobooks with Easy Access · host Alan Aragon
#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1958/Title: Flexible Dieting Author: Alan Aragon Narrator: Kane Stewart Format: mp3 Length: 11 hrs and 18 mins Release date: 05-29-24 Ratings: 4.5 out of 5 stars, 9 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo, supplements you can’t pronounce, and of course the fix-all magic bullet—it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health, Alan Aragon is here to put an end to the confusion and put you on a path to success.
What this episode covers
#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1958/Title: Flexible Dieting Author: Alan Aragon Narrator: Kane Stewart Format: mp3 Length: 11 hrs and 18 mins Release date: 05-29-24 Ratings: 4.5 out of 5 stars, 9 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo, supplements you can’t pronounce, and of course the fix-all magic bullet—it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health, Alan Aragon is here to put an end to the confusion and put you on a path to success.
NOW PLAYING
Alan Aragon's Flexible Dieting
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m