Alan Jaeger & Randy Sullivan - Return to Throwing Manual & Schedule 2.0 episode artwork

EPISODE · Dec 22, 2025 · 1H 5M

Alan Jaeger & Randy Sullivan - Return to Throwing Manual & Schedule 2.0

from ABCA Podcast · host American Baseball Coaches Association

Next up on the ABCA Podcast, we’re joined by two of the most trusted voices in arm care and throwing development: Alan Jaeger and Randy Sullivan. Jaeger is the CEO and Founder of Jaeger Sports and has been at the forefront of arm health and mental performance in the baseball community for more than 30 years. Sullivan is the CEO and Founder of the Florida Baseball ARMory, author of eight books on pitching, and brings over three decades of experience in rehab, recovery, and high-performance development for throwing athletes. Together, Jaeger and Sullivan join the podcast to break down their free resource, the “Return to Throwing Manual & Schedule 2.0.” This conversation covers the why and how behind proper return-to-throwing protocols, common mistakes coaches and athletes make, and how to better protect arms while still preparing players to compete at a high level. This episode is packed with practical insight for coaches, players, parents, and trainers looking to better understand arm care, recovery timelines, and long-term development. If you run a baseball facility, Swift is the only piece of software you need to manage & grow your business. From scheduling and payments to memberships and retail - Swift takes care of it all. Your coaches can use the app to manage their schedule on the go. And your customers have a sleek & fast way to book online. Lessons, rentals, camps, packages, and more - all in one spot. That’s why hundreds of the best baseball facilities across the country rely on Swift. And now, with their upcoming “AI Front Desk”, you can literally put your business on auto-pilot. Get started in minutes at runswiftapp.com/abca. Spend less time behind the screen, and more time on the field. The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more.

Next up on the ABCA Podcast, we’re joined by two of the most trusted voices in arm care and throwing development: Alan Jaeger and Randy Sullivan. Jaeger is the CEO and Founder of Jaeger Sports and has been at the forefront of arm health and mental performance in the baseball community for more than 30 years. Sullivan is the CEO and Founder of the Florida Baseball ARMory, author of eight books on pitching, and brings over three decades of experience in rehab, recovery, and high-performance development for throwing athletes. Together, Jaeger and Sullivan join the podcast to break down their free resource, the “Return to Throwing Manual & Schedule 2.0.” This conversation covers the why and how behind proper return-to-throwing protocols, common mistakes coaches and athletes make, and how to better protect arms while still preparing players to compete at a high level. This episode is packed with practical insight for coaches, players, parents, and trainers looking to better understand arm care, recovery timelines, and long-term development. If you run a baseball facility, Swift is the only piece of software you need to manage & grow your business. From scheduling and payments to memberships and retail - Swift takes care of it all. Your coaches can use the app to manage their schedule on the go. And your customers have a sleek & fast way to book online. Lessons, rentals, camps, packages, and more - all in one spot. That’s why hundreds of the best baseball facilities across the country rely on Swift. And now, with their upcoming “AI Front Desk”, you can literally put your business on auto-pilot. Get started in minutes at runswiftapp.com/abca. Spend less time behind the screen, and more time on the field. The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more.

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Alan Jaeger & Randy Sullivan - Return to Throwing Manual & Schedule 2.0

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This episode is 1 hour and 5 minutes long.

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This episode was published on December 22, 2025.

What is this episode about?

Next up on the ABCA Podcast, we’re joined by two of the most trusted voices in arm care and throwing development: Alan Jaeger and Randy Sullivan. Jaeger is the CEO and Founder of Jaeger Sports and has been at the forefront of arm health and mental...

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