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Alan Lewis, Mat Schencks: Guidance on Meditation Posture, and Walking Meditation Instructions episode artwork

EPISODE · Feb 7, 2026 · 14 MIN

Alan Lewis, Mat Schencks: Guidance on Meditation Posture, and Walking Meditation Instructions

from Gaia House: dharma talks and meditation instruction · host Alan Lewis

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Alan Lewis, Mat Schencks: Guidance on Meditation Posture, and Walking Meditation Instructions

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This episode is 14 minutes long.

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This episode was published on February 7, 2026.

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