Alan Stein Jr. on Peak Performance: How to Create It and Keep It EP 179

Our guest today is ALAN STEIN JR., who is all about what it takes to achieve and sustain PEAK PERFORMANCE. If you want to know what it takes to achieve more MENTAL TOUGHNESS in your life to give you added discipline, success, and responsibility, you will want to take notes and pay close attention. This is the LEVELING-UP episode you've been waiting for. Alan has been all about PRODUCING CHAMPIONS for over two decades. He worked with some of the world's highest performing basketball players, for the past 15 years, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and many other household members. He is also a world-leading authority on what it takes to enhance your individual or organizational performance. Alan is the author of two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME. ► Purchase a Copy of Raise Your Game: https://amzn.to/3c8hidC  (Amazon Link) ► Purchase a Copy of Sustain Your Game: https://amzn.to/3AFiXk8   (Amazon Link) -► Get the full show notes: https://passionstruck.com/alan-stein-jr-peak-performance-create-it-keep-it/  --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283  What Alan Stein Jr. and I Discuss We spend an hour discussing what it takes to be more than good… we discuss what it takes to ACHIEVE GREATNESS, no matter what you do. Alan is a pro when it comes to GOAT mentality and REVEALS everything it takes to achieve PEAK PERFORMANCE. We explore the following topics: How Alan became a basketball performance coach to many NBA players, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant.The importance of discipline and what elite performers do in the unseen hours.How to control the controllables.The significance of being present in our micro choices.The importance of preparation in achieving peak performance.The consequences of not focusing on sustaining behavior change.Why it is vital to expand your circle. Where to Find Alan Stein Jr. * Website: https://alansteinjr.com/ * Instagram: https://www.instagram.com/alansteinjr/ * Facebook: https://www.facebook.com/AlanLSteinJr * Twitter: https://twitter.com/AlanSteinJr  Show Links * My interview with Dr. Katy Milkman on the behavior science behind how we change: https://passionstruck.com/katy-milkman-behavior-change-for-good/  * My interview with Dr. Ayelet Fishbach on how you get things done through the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/  * My interview with Jeff Walker on how you create systems change to solve world-centric issues: https://passionstruck.com/jeffrey-c-walker-collaboration-systems-change/ * My interview with Jean Oelwang on the power of partnerships in solving novel issues that impact society: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Dr. Kara Fitzgerald on how to reduce your bio age and increase your lifespan: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/  * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/   -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/  ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio