Alana Fallis, Head of People at Quantum Metric

Rediscovering Balance: Alana Fallis's Journey from Burnout to BoundariesIn this episode of the Built by People Podcast, we are joined by Alana, the Head of People at PON Metric. Alana shares her eclectic career journey from acting to HR leadership and discusses her experiences dealing with burnout. She emphasizes the emotional investment required in HR roles and how she found herself overextended during a period of rapid company growth. Alana took a three-month break to redefine her relationship with work, rediscovering her creative passions and setting new boundaries. She offers practical advice for HR professionals on managing workload, seeking community, and maintaining a healthier work-life balance. Tune in to hear her insightful strategies and personal anecdotes.00:00 Introduction to the Built by People Podcast01:20 Meet Alana: From Acting to HR Leadership02:28 Facing Burnout: Alana's Journey04:03 Rediscovering Joy: Alana's Three-Month Break05:48 Implementing New Boundaries at Work07:33 Advice for HR Professionals Facing Burnout09:38 Final Thoughts and Farewell