Alastair Walker - The Masters of Running Podcast.

What this episode covers

Episode 13 features 66 year old double world medallist, Alastair Walker from Scotland. He's had an amazing year getting world indoor/outdoor 3000m records, 5 and 10k road records and a recent amazing 16.36 5000m track record. We hear about his tough sessions like 20 x200m reps with 30 secs recovery and also about everything that has gotten him to where he is now- all guided by his excellent coach, Kathy McCourt. He strongly advocates masters running for all types of runners but just don't block his way when he's on world record pace!If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Masters of Running Podcast.?

This episode is 27 minutes long.

When was this The Masters of Running Podcast. episode published?

This episode was published on August 23, 2022.

What is this episode about?

Episode 13 features 66 year old double world medallist, Alastair Walker from Scotland. He's had an amazing year getting world indoor/outdoor 3000m records, 5 and 10k road records and a recent amazing 16.36 5000m track record. We hear about his tough...

Can I download this The Masters of Running Podcast. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.