Alaxander Yanai Lesson 17 Breathing Feldenkrais Method

This is the skeleton lesson of AY 17, which is really quite simple. When the AY lessons were published they included a lot of details that Moshe would have included to assist the people actually doing the lesson in a class on the day.  So, if I was working with a group I would add in dozens of small directions to assist each person.  However, here are the skeleton steps of the lesson