EPISODE · Aug 16, 2022 · 35 MIN
Alayna Lott
from Grace under Pressure
Join in a conversation with Alayna Lott, brown belt out of Excelsior Jiujitsu in Zachery, LA. She is a multi-gold medalist at IBJJF competitions, and we talk about family, competition, and the love of BJJ.
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How long is this episode of Grace under Pressure?
This episode is 35 minutes long.
When was this Grace under Pressure episode published?
This episode was published on August 16, 2022.
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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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