Alba Bostrom - how she found powerlifting, competing at SBD Sheffield, her coaching business & more

For this episode I was joined by Alba Bostrom - one of the top -63kg lifters in the world and Junior World Champion. In this episode we discussed her entry into PL, what she does to lock in and create the best chances of success within her training (& life), her coaching company and how that came to fruition, and much more. Hosted on Acast. See acast.com/privacy for more information.